Leadership & Longevity
Leadership & Longevity: 100 Days to Optimal Performance in Business, Health and Life
Welcome to Leadership & Longevity [L2] – a groundbreaking 100-day journey that will elevate your performance in business, life and health through longevity focused health optimization and leadership development.
This is Not Simply a Leadership Program or a Health Program
[L2] is a combination of leadership meets state-of-the-art longevity science. It's a holistic approach designed for the ambitious among us who strive to lead a life of vitality, clarity, and purpose while integrating sustainable habits that will serve you for the entirety of your time on this planet.
To Join, You Will Commit to:
-Refraining from all alcohol and recreational drugs (certain substances like psychedelics may be acceptable)
-Intentional Exercise 6 days per week (minimum 25 mins)
-Daily meditation, prayer or other reflection/centering practice
-Prioritizing quality restoration and recovery
-Sticking to an eating plan of your choice
-A weekly leadership ritual
-3 Deep work days with no disturbances
-3 days of digital detox
-Ask for help when you need it
-Give support when it is asked for
What You'll Gain:
- Optimize your health for peak energy, well being and business performance
- Master energy management and build unshakeable resilience
- Enhance your strategic thinking and decision-making skills
- Set the foundation to maximize your healthspan
- Build lasting habits for sustained peak performance
- Join a powerful community of like-minded leaders who will challenge and support you to live at your best
Program Highlights:
- 📊 Comprehensive Biomarker Tracking and Analysis
- 🧠 Mindfulness and Contemplative Practice to Supercharge Insight
- 💪 Clear and Simple Exercise and Nutrition Plan
- 🚀 Deep Work and Peak Flow Optimization
- 🔬 Advanced Biohacking and Longevity Techniques
- 🤝 High-Impact Connections with Fellow Visionaries
- 🌟 A Supportive Community to Elevate Your Performance
- 🪬Tracking of your health, business and spiritual KPI’s
The [L2] Experience Includes:
- Bi-weekly virtual group masterminds
- Comprehensive health assessments and Biomarker tracking through Function Health (paid separately)
- World class guest experts in mindfulness, longevity, fitness and intuition
- Exclusive access to our L2 community platform
- Wearable tech for performance tracking (device not included)
- A tight-knit peer group that will hold you accountable and inspire you
- Engage in regular check-ins and challenges with your cohort and accountability partners
[L2] is right for you if you’re:
- The Entrepreneur type, Creative or Executive seeking the next level of performance
- Are building a game-changing company
- A High-potential leader preparing for the next thing
- A professional committed to long-term excellence, health, and impact
This Program is NOT for:
- Those unwilling to make significant lifestyle changes
- People looking for a quick fix or "magic pill" solution
- Individuals not ready to commit 5-7 hours per week to their peak life development
- Anyone not open to exploring cutting-edge health and performance techniques
Your 100-Day Transformation:
Week 1-4: Foundation Building
- Establish your baseline and set powerful goals
- Uncover your secret saboteurs
- Design your personalized health and leadership roadmap
Week 5-8: Performance Amplification
- Forming unbreakable habits
- Dial in your longevity practices
- Physical optimization
Week 9-12: Leadership and Longevity Mastery
- Integrate biohacking and longevity techniques
- Elevate your intuition and visionary capabilities
- Master the art of Deep Work, Feedback and Leadership Dynamics
Week 13-14: Integration and Future Vision
- Synthesize your learnings into your Personal Leadership Philosophy
- Design your post-program action plan for sustained success and longevity
- Complete post program assessments
The Investment:
Time: 5-7 hours per week
Duration: 100 days
$5,000 (monthly payment plans available)
Limited Spots Available
Registration is currently closed. If you are interested in the next cohort (January 2025, please put your name on the waitlist)