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LEADERSHIP SHOULDN'T COST YOU YOUR MENTAL HEALTH.

Distill chaos into meaning, master your energy and own your focus.

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LEADERSHIP COACHING

High performers at the highest levels all have coaches.  Let’s explore If you’re ready to up your game and continue to add skills, capacity and insight .

TEAM PERFORMANCE

Your Leadership team should be your competitive advantage. Increase your advantage by improving communication, building trust, and managing conflict.

SPEAKING COACHING

Ready to deliver a presentation or speech that will be remembered?  Learn the fundamental principles of speaking so you’ll deliver an effective talk.

"I was better able to define strong habits..."

During the 18 months that Jonah and I engaged, I was better able to define strong habits that support my daily routine, developed methods to become more efficient and productive in my work, and find ways to truly define and work towards my potential.

-Brendan Cusick

"He breaks things into digestible steps..."

He breaks things into digestible steps to ensure you make progress each day. After a few months I felt so much more in control, confident and balanced than I could have without a coach like him to keep me on track and motivated.

-Aaron Mills COO liveable

"One of the best investments I have made..."

"Working with Jonah was one of the best investments I have made as a business owner. His holistic support and advice helped me to more than double my revenue in less than a year while nourishing, not threatening my overall health.

-Ellen Mahoney, CEO Sea Change

BLOGS

The 6 Biggest Challenges Men Face
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How to make difficult conversations easy with the SBI Model
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Group Dynamics: The X Factor in High-Performing Teams
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How to Create Explicit and Clear Agreements for Your Team
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Four Steps to Powerful Coaching Conversations
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Engineering Your Environment for Success
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VIDEOS

DIY with This Tool to Create a Habit or Accomplish any Goal
Masculine Archetypes for Self Mastery
Create a Morning Routine in 5 Simple Steps
Make any Habit Stick with the Habit Quadrant